tagged big bang!

hi everyone! today i was tagged by melody:

*Start Copy Here*

You do not have to be tagged to play along. This game is simple and so are the rules.

1. Copy from *Start Copy Here* through *End Copy Here*
2. Add your site(s) to the list. Just be sure to post at each site you add.
3. Tag or don’t tag, your choice, however, the more tags you create the bigger the list will grow.
4. Let me know your blog’s name and url by leaving me a comment HERE. I will add you to the master list. (If you would like the scroll box code, leave me your email address and I will email it to you.)
5. Come back and copy the master list back to your site, often. This process will allow late-comers to get as much link benefit as the first ones in.

1-Attitude, the Ultimate Power 2-Juliana's Site 3-Rusin Roundup 4-Grow Rich Along With Me 5-Comedy Plus 6-lynda's loft 7-Amel's Realm 8-MAX 9-Speedcat Hollydale 10-Mariuca 11-Complain Complain Complain 12-Mariuca's Perfume Gallery 13-Life Is A Roller Coaster 14-Sugar Queen's Dream 15-First Time Dad 16-Life 17-My Life 18-The Painted Veil 19-My Thoughts 20-DatCurious.com 21-Little Aussie Cynic 22-A Nice Place in the Sun 23-DatMoney.com 24-Lady Java's Lounge 25-Cat Tales 26-A Total Blog 27-At Your Service 29- Unchained Melody 30- Out Of The Blue
31-Lure Of The Unknown 32-close to you
*End Copy Here*

so now i want pass this to my cousin jm and to all the bloggie who will visit my page, your tagged!

have a wonderful day everyone!!!!

NOSTALGIA

a trip to remember:

nov06 i went to boracay with my friend dina,
me and dina sure enjoyed the beautiful view of the place
it takes 45mins flight from manila domestic airport to get to caticlan airport and another few minutes to get to the boracay island.
sure it was a long trip before u get to the island but u wont get bored coz of the view is indeed amazing! we had a problem getting room coz most of the hotels are fully-booked but we got lucky and finally got room in la reserve hotel, very nice hotel very nice blend of relaxing and romantic ambiance good for the lovers i think:)
i really admired the whole setting of the hotel it is french inspired creation.
that night we went out to get dinner and had a bottle of beers and then went to sleep
the next day was really fun!
we went snorkel, island hop and eat food again..
i think the most funny thing i ever saw in that island is the ice cream vendor in the sea with his boat:P
this is one of the view:beautiful view isn't?
heres more:

hmmm too bad dina and me didn't had a chance to have pics together:(

wish to go back there again.
ok thats all for today
i hope u understand my story am not too good in english but atleast im trying
have a wonderful day everyone!!!

are you aware?!

BREAST CANCER:

Breast cancer which occurs most often in females, is a leading cause of death in women. however, men can also get breast cancer. one in every 8 women will develop this serious, often fatal disease. symptoms of this disease include leakage or puckering of the nipple and changes in skin texture of the breast. early detection is crucial to survive this cancer. women should perform self-examinations on regular basis. mammograms should be done every 2 years between 40 to 49 years old ad once a year thereafter.

Mammography uses low intensity x-rays to detect tumors in the soft tissues of the breast. this procedure detects tumors less than 1 cm that are too small to be detected by self-examination.
if a tumor is detected ,a biopsy is performed to determine whether it is malignant or benign. fortunately, most tumors of the mammary glands are benign.
however, those that are malignant can spread to other parts of the body and eventually lead to death. yet early detection of breast cancer can lead to effective treatment and survival.

What is the difference between benign and malignant lumps/tumors?

Breast lumps or tumors can be benign (non-cancerous) or malignant (cancerous). A benign tumor can be removed and in most cases will not come back. A malignant tumor, on the other hand, is a collection of cells which grow and can affect nearby tissues or can break away and travel to distant parts of the body. It is important to note that most breast lumps or tumors are not cancerous.

What causes breast cancer?

Only five to ten percent of breast cancers are hereditary; this is, they are caused by a faulty gene that has been passed down from generation to generation. The vast majority of breast cancers are caused by something else - we are still not positive on a specific cause for the disease. There are many risk factors linked to breast cancer, some that are controllable and some that are not. We ask that you think critically about the ones you can control and do not stress about the ones you cannot.
self-examination:


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coffeeeeholic

You will know you're drinking too much COFFEE when:.........


you answer the door before people knock.

you get a speeding ticket even when you're parked.

you speed walk in your sleep..

you haven't blinked since the last lunar eclipse!!!

you have bumper sticker that says: "COFFEE DRINKERS ARE GOOD IN THE SACK".

you grind your coffee beans in your mouth. you sleep with your eyes open.

you have to watch videos in fast forward.

THE ONLY TIME YOU'RE STANDING STILL IS DURING AN EARTHQUAKE.

you spend every vacation visiting "MAXWELL HOUSE".

you've worn out your third pair of tennis shoes this week..

your eyes stays open when u sneeze..:P

you chew on other people's fingernails...

the nurse needs a scientific calculator to take your pulse!

your t-shirt says"DECAFFEINATED coffee is the devil's blend".

award winning friend

i've received the blogger friends award from - mel, thank you so much dear friend!! that's so sweet of you for having thought of me. you're a great blog friend too:
i am new to the blogsphere so i dont think i could this to anyone, hope to meet or know some of the wonderful bloggie around:)
this is great! i am very thankful.
thank you mel, i truly appreciate your time in reading my blog and most of all, your kind support and your friendship!
SALAMAT!!!!!!
ok gotta go!

time to sleep !
HAVE A GREAT DAY EVERYONE:)!!